Join us for a yoga session in our Flagship store in Munich, designed to prepare your body and mind for freeskiing this winter
About
This 60-minute session is designed to strengthen the body and mind for ski touring. The practice focuses on balance and mobilization of the lower limbs, helping skiers build the stability, strength, and flexibility needed for long days in the mountains.
As part of our winter yoga series, each session is tailored to a different outdoor activity, from hiking to skiing and beyond. Join us this season to stay balanced, strong, and ready for the mountains.
Yoga Focus:
- Stability & endurance for lower limbs
- Balance and mobility from toes to hips
- Recovery and nervous system work
Benefit:
- Support for skiers during the season
- more control and endurance while skiing
- injury prevention
- mental clarity and presence on the slopes
Practical info:
- When: 17th of February from 19:00.
- Sessions last for 1 hour and starts at 19:15
- Where: Norrøna Flagship Munich
What to bring:
- Yoga mat
- Comfortable yoga clothing
- Warm layers for after the session
- Water bottle
We will have some drinks ready for you after the session.
Spots are limited, so come early and get ready to stretch, strengthen, and connect with your inner adventurer. See you on the mat!
Kaja's yoga classes are playful, challenging, and characterized by lightness and self-respect. They give you space to feel within and sharpen your body awareness.
