Stairway To Heaven

Those are the words of renowned French mountain biker Rémy Métailler, trying to describe the feeling of riding down the Midsund Stairs in Norway.

Here, between tiny towns, small villages, and seemingly nowhere, you’ll find one of the world’s longest continuous stone staircases. Built just a few years ago by local enthusiasts and Nepali sherpas, it was created to attract hikers and tourists eager for big views and even bigger outdoor experiences. Very few ever imagined that someone might have the skills to ride down the stairs.

What did you hear about mountain biking on the Norwegian west coast before you arrived, Rémy?

— I was very excited to check out the MTB scene in Norway. I knew the nature and scenery would be unbelievable. But I didn’t know anything about the Midsund Stairs until I heard about it just a few days before the ride.

Rémy says the hike to the top of the Midsund Stairs felt like a regular hike – except with a bike strapped to his back. People they met along the way were definitely surprised, asking, Why are you carrying your bike? Are you trying to ride down?

What were the biggest technical challenges while riding down the stairs?

— Some sections are actually not rideable. They're so steep and exposed that it’s impossible to make the corners without carrying too much speed.

What kind of skills are necessary for a descent like this?

— I would say you need to be very comfortable with switchbacks and extremely steep terrain.

Were there any moments when you felt you might lose control?

— I felt like I could anticipate danger well, and chose to walk a few sections.

Did you feel any fear before the ride?

— Always. But fear is what keeps you switched on!

Why do you think the film from this descent is getting so much attention?

— It’s just so picturesque. The place is absolutely stunning. It’s less about the riding itself, and more about the setting that captures people’s attention.

Canadian mountain bike rider Geoff Gulevich also joined in on the Midsund adventure. He knew very little about mountain biking in Norway beforehand. However, Geoff has a couple of close friends from Norway whom he has ridden and competed with, and their skill level alone told him that Norway must have some amazing riding.

How would you describe the western Norwegian landscape in your own words?

— It’s hard to describe the landscape, says Geoff. — The silence within the group, taking in the breathtaking views without speaking, said it all. Absolutely breathtaking!

What’s your impression of the mountain biking opportunities in this region?

— I found it to be limitless. The landscape offers incredible riding — your imagination is your only limit. The many steep singletracks right by the sea were unreal. It’s hard to keep your focus on the trail when you’re constantly distracted by the amazing views.

Geoff says that the biggest technical challenge when riding stairs is keeping your feet firmly planted and controlling your speed.

— If you start going too fast, you won’t be able to regain control. If you want to try riding stairs, it’s crucial to practice on much smaller stair sets first and work your way up. This is not something you can just attempt without experience.

What role does balance and braking control play in a steep descent like the Midsund Stairs?

— Balance and braking are your two best friends. You have to stay centered over the bike and be absolutely confident in your brake control.

How did you mentally prepare for such a ride?

— At this point in my riding career, you just drop in and let your muscle memory take over."